- This session is no longer available to be joined.
- Time
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- Location
- WW 50m Dive Pool
- Instructor
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Experience a workout that is high intensity and beneficial to a wide range of fitness levels. Using a comfortable buoyancy belt to suspend you, this class will incorporate a variety of exercises designed to increase endurance and mobility. This is a great class for anyone who loves to run or walk but does not want to feel the impact on their joints. Must be confident in deep water.
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